Archives for April 2015

Sara has been an inspiration throughout my fitness journey.. I mean come on look at her 😉 Through her nutritional program I was able to learn the importance of moderation vs binge eating on my favorite snacks & treats. There is no need to cut out foods that make your tastes buds go wild- everything is OK in moderation. That’s not to say I was throwing down donuts everyday because the reality of it is you need to fuel your body with nutrient dense foods to feel and perform at your best. I highly …

Jenn T. Encinitas, CA

Archives for April 2015

Chocolate Avocado Pudding

Don’t be inflexible with flexible dieting

Mocha Banana Pro-Yo Bowl

Vegetable Turkey Meatloaf

Italian Flank Steak Roll-Ups

Strawberry Donuts

Spinach, Mushroom, & Feta Crustless Quiche

Goat Cheese & Fig Bacon Burgers

Skinny Oreo Cheesecake Parfaits

Paleo Cookie Dough Truffles

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