Archives for April 2015

I am a wife, mother, Advanced CrossFit Competitor, ISSA Certified Personal Trainer, and Nutrition Coach. I am a woman who understands the importance of living a fit life. As a nutrition coach, I am well versed on goal-oriented dieting practices but like many others, I needed accountability. Sara, at Barbell Kitchen, has been nothing short of amazing. Her gentle encouragement assisted me through a life-long battle of relationships with food. I’ve experienced the struggles that many women have f…

Lauren A. Carlsbad, CA

Archives for April 2015

Chocolate Avocado Pudding

Don’t be inflexible with flexible dieting

Mocha Banana Pro-Yo Bowl

Vegetable Turkey Meatloaf

Italian Flank Steak Roll-Ups

Strawberry Donuts

Spinach, Mushroom, & Feta Crustless Quiche

Goat Cheese & Fig Bacon Burgers

Skinny Oreo Cheesecake Parfaits

Paleo Cookie Dough Truffles

Connect

NEVER MISS A BITE!