Archives for May 2015

Pesto & Feta Salmon

Sara has been an inspiration throughout my fitness journey.. I mean come on look at her 😉 Through her nutritional program I was able to learn the importance of moderation vs binge eating on my favorite snacks & treats. There is no need to cut out foods that make your tastes buds go wild- everything is OK in moderation. That’s not to say I was throwing down donuts everyday because the reality of it is you need to fuel your body with nutrient dense foods to feel and perform at your best. I highly …

Jenn T. Encinitas, CA