The Kitchen

Sara has been an inspiration throughout my fitness journey.. I mean come on look at her 😉 Through her nutritional program I was able to learn the importance of moderation vs binge eating on my favorite snacks & treats. There is no need to cut out foods that make your tastes buds go wild- everything is OK in moderation. That’s not to say I was throwing down donuts everyday because the reality of it is you need to fuel your body with nutrient dense foods to feel and perform at your best. I highly …

Jenn T. Encinitas, CA

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Appetizers

Easy Zucchini Fritters

Crunchwraps

Cheesy Cauliflower Breadsticks

Paleo Thai Chicken Lettuce Cups with “Peanut” Sauce

Breakfast

Peanut Butter Banana Donuts

Peanut Butter Banana Coffee Muffins

Zucchini Chocolate Chip Walnut Muffins

Prosciutto Egg Cups

Beef, Pork, & Lamb

Smoked Sausage and Squash Skillet

Honey Mustard Burger with Sweet Potato Hash

Recipe Review: Carne Asada Loaded Fries

Crunchwraps

Poultry

Easy Chicken Caprese

Crunchwraps

Paleo Hot & Sweet Sticky Chicken Fingers

Vegetable Turkey Meatloaf

Dessert

Peanut Butter Banana Donuts

Caramel Coconutty Granola Bars

Cookie Dough Date Balls

Gluten Free Soft Sugar Cookies

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