I’ve noticed a trend lately. So many of us are gung-ho and all-aboard to jump on the flexible dieting train only to turn it into exactly what it’s not: a dogmatic and super restrictive diet.
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If you are anything like me, you probably find yourself spread a bit thin at times. While I would love to accept the title of superwoman, that’s just not realistic!
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I recently had the pleasure (or pain) of going through a rather difficult life change. I could bore you with the details but that doesn’t serve the purpose of this post nor do you all care about my sob story.
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With the CrossFit Games upon us (and isn’t it summer after all?), it’s a good opportunity to talk about flex dieting while traveling.
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